HealthMy year in Strava – 2017 About Michael TylerOwner and main contributor to the site. Written by Michael Tyler January 9, 2018January 9, 2018 1 CommentIt's only fair to share...00 http://www.michaeltyler.co.uk/wp-content/uploads/2018/01/3d93c90d59ed869a50a084addd3c5f2c7fbac9b6.mp4 Click here for reuse options!Copyright 2018 Michael Tyler Sailor's Almanac: Further Narrowboat Adventures (Visited 26 times, 1 visits today)Related Posts Benefits of fasting Fasting. People have been doing it from the beginning of time. Saves money, and it's good for you. I took to fasting when I used to live on my o... Sitting with your legs crossed Not all it's cracked up to be. Uncross them NOW. Here's the evidence... Sitting With Your Legs Crossed? 4 Reasons To Stop Right Now ... Kidney Stone Passed my kidney stone. Picked it out of the toilet the other day. I guess this means I can go back to resting.