Browsed by
Category: Health

My year in Strava – 2017

My year in Strava – 2017

(Visited 41 times, 1 visits today)Related Posts Benefits of fasting Fasting. People have been doing it from the beginning of time. Saves money, and it’s good for you. I took to fasting when I used to live on my o… Sitting with your legs crossed Not all it’s cracked up to be. Uncross them NOW. Here’s the evidence… Sitting With Your Legs Crossed? 4 Reasons To Stop Right Now … Kidney Stone Passed my kidney stone. Picked it out of…

Read More Read More

Benefits of fasting

Benefits of fasting

Fasting. People have been doing it from the beginning of time. Saves money, and it’s good for you. I took to fasting when I used to live on my own. Survival of the fittest There is scientific evidence to suggest that fasting is better for you neurologically, and physically. Our cells are designed in such a way that, the bad cells get digested by the good after a period of fasting to make up the calorific shortfall. Like a survival…

Read More Read More

Sitting with your legs crossed

Sitting with your legs crossed

Not all it’s cracked up to be. Uncross them NOW. Here’s the evidence… Sitting With Your Legs Crossed? 4 Reasons To Stop Right Now Sitting with crossed legs has health implications. [REX]  You probably cross your legs at least once while you’re having dinner, working at your desk, or pretty much any time you sit down. Odds are, you don’t even realise you’re doing it — you just sit and cross one leg over the other, like you’ve done for…

Read More Read More

Kidney Stone

Kidney Stone

Passed my kidney stone. Picked it out of the toilet the other day. I guess this means I can go back to resting. (Visited 1 times, 1 visits today)Related Posts My year in Strava – 2017 Benefits of fasting Fasting. People have been doing it from the beginning of time. Saves money, and it’s good for you. I took to fasting when I used to live on my o… Sitting with your legs crossed Not all it’s cracked up to…

Read More Read More